Dietary

We cannot lie. What you eat when you're not with us affects your training, your condition and not least your shape. Therefore, we assist with qualified and personalized guidance that will enhance your workout efficiency through a healthy and balanced diet – as well as qualified, personal advice for the individual who wants to know more about a healthy mind in a healthy body.

PERSONAL DIETARY ADVICE

Wave hello to more energy and goodbye to those extra pounds, eczema, a bloated stomach and a host of other small and large problems many know all too well. Based on a comprehensive questionnaire, a personal diet diary and an initial consultation, we compile a personal nutrition plan that maps out your specific vitamin and mineral needs by creating the optimal environment for your body. Our dietary advice consists of an hour of careful consultation and follow-up as required. We know how difficult it is to change old habits - that’s why we’re here for you.