Fitness

As a member of Arndal, you have access to a group of competent staff and a fitness area decorated with care and consideration. A personal trainer will assist you in creating and sustaining a flexible fitness programme that perfectly suits your schedule and desired outcome. We also offer dietary advice for those who require further assistance.

REACH YOUR GOALS FASTER WITH A PERSONAL TRAINER

Invest in your own highly motivated and professional training partner who, with complete focus on your training curve, will not only help you get off to a good start but will also happily keep you focused and assist you in achieving your goals faster. Our personal trainers are all trained at the renowned C.H.E.K Institute in the US, where the unique test we offer you in connection with the development of your individual training programme also derives.

Using advanced equipment, the test provides a complete picture of how the body works for and against itself and results in providing a training programme that takes action on the body’s imbalances. In addition to individuals with ailments and injuries, the test is highly recommended to anyone who wishes to benefit from optimal training.

PRICES: PERSONAL TRAINER

Level 1
1st hour, members and non-members: 900 DKK
Session card: 10 hours, member: DKK 7,000
Session card: 10 hours, non-member: DKK 8,000
Session card: 30 hours, member: DKK 18,900
Session card: 30 hours, non-member: DKK 21,600
Session card: 60 hours, member: DKK 35,700
Session card: 60 hours, non-member: DKK 40,800
Session card: 10 hours / 2 pers: DKK 10,000 in total


Level 2
1st hour, members and non-members: 800 DKK
Session card: 10 hours, member: DKK 6,000
Session card: 10 hours, non-member: DKK 7.000
Session card: 30 hours, member: DKK 16,200
Session card: 30 hours, non-member: DKK 18,900
Session card: 60 hours, member: DKK 30,900
Session card: 60 hours, non-member: DKK 35,700
Session card: 10 hours / 2 pers: DKK 8,000 in total


Level 3
1st hour, members and non-members: 700 DKK
Session card: 10 hours, member: DKK 5,000
Session card: 10 hours, non-member: DKK 6.000
Session card: 30 hours, member: DKK 13,500
Session card: 30 hours, non-member: DKK 16,200
Session card: 60 hours, member: DKK 25,500
Session card: 60 hours, non-member: DKK 30,600
Session card: 10 hours / 2 pers: DKK 7,000 in total

Arndal Test: DKK 1,800